Client Stories
Every person’s experience of PSYCH-K® is unique.
Feeling more at ease
I have been to multiple PSYCH-K sessions with Verity now and after each session I feel as though a weight has been lifted, leaving me with a sense of peace. I highly recommend PSYCH-K to anyone who feels stuck and wants to move forward in their life with ease.
Verity is great at facilitating the sessions and makes it fun and easy!
~
Jacob
I was struggling with work/life balance and my thoughts around it. I was so overwhelmed! I felt like I’d tried changing everything I could over the years but I always came back to a state of depression and stress.
Verity made me feel normal and was so understanding. She made our meeting so easy and I felt comfortable to try it out.
I remember feeling so much lighter and at ease about my situation after the Balances. I was able to zoom out of my tunnel vision and see more clearly. A month later and I’m in a much better place. If I feel I’m not, I know we do another session and go from there. Can highly recommend giving Verity a go!
~
Heather
Last night, a man staying at my hostel came up to me and asked, “Do you want to have a bit of fun with me?” and I just said, “Oh thank you, but no.”
What really hit me was how effortless it felt to say no. There was no guilt, no overthinking, no feeling like I had to explain myself or make myself uncomfortable just to avoid disappointing someone else. It was just a calm, genuine no.
And I honestly know that has come from all the work I’ve been doing with you, alongside all the other healing and inner work I’ve been doing across so many areas of my life.
I suddenly feel so at peace with myself, and I think for the first time I truly accept all parts of myself instead of trying to reject, fix, or hide pieces of who I am.
Thank you ever so much.
~
Emily
I was going through severe depersonalization and derealization after an intense psychedelic trip and Verity helped me a lot by using PSYCH-K. My panic attacks lowered, I got back into driving and I was finally able to live by myself again, after months of not being able to do so. I am thankful for our sessions, and if you have anxiety and dissociation, I would recommend Verity! Not only PSYCH-K made a significant difference in my life, she is lovely to work with and she is very understanding.
~
Ipek
I have been to multiple PSYCH-K sessions with Verity now and after each session I feel as though a weight has been lifted, leaving me with a sense of peace. I highly recommend PSYCH-K to anyone who feels stuck and wants to move forward in their life with ease.
Verity is great at facilitating the sessions and makes it fun and easy!
~
Jacob
I was struggling with work/life balance and my thoughts around it. I was so overwhelmed! I felt like I’d tried changing everything I could over the years but I always came back to a state of depression and stress.
Verity made me feel normal and was so understanding. She made our meeting so easy and I felt comfortable to try it out.
I remember feeling so much lighter and at ease about my situation after the Balances. I was able to zoom out of my tunnel vision and see more clearly. A month later and I’m in a much better place. If I feel I’m not, I know we do another session and go from there. Can highly recommend giving Verity a go!
~
Heather
Last night, a man staying at my hostel came up to me and asked, “Do you want to have a bit of fun with me?” and I just said, “Oh thank you, but no.”
What really hit me was how effortless it felt to say no. There was no guilt, no overthinking, no feeling like I had to explain myself or make myself uncomfortable just to avoid disappointing someone else. It was just a calm, genuine no.
And I honestly know that has come from all the work I’ve been doing with you, alongside all the other healing and inner work I’ve been doing across so many areas of my life.
I suddenly feel so at peace with myself, and I think for the first time I truly accept all parts of myself instead of trying to reject, fix, or hide pieces of who I am.
Thank you ever so much.
~
Emily
I was going through severe depersonalization and derealization after an intense psychedelic trip and Verity helped me a lot by using PSYCH-K. My panic attacks lowered, I got back into driving and I was finally able to live by myself again, after months of not being able to do so. I am thankful for our sessions, and if you have anxiety and dissociation, I would recommend Verity! Not only PSYCH-K made a significant difference in my life, she is lovely to work with and she is very understanding.
~
Ipek
I have been to multiple PSYCH-K sessions with Verity now and after each session I feel as though a weight has been lifted, leaving me with a sense of peace. I highly recommend PSYCH-K to anyone who feels stuck and wants to move forward in their life with ease.
Verity is great at facilitating the sessions and makes it fun and easy!
~
Jacob
I was struggling with work/life balance and my thoughts around it. I was so overwhelmed! I felt like I’d tried changing everything I could over the years but I always came back to a state of depression and stress.
Verity made me feel normal and was so understanding. She made our meeting so easy and I felt comfortable to try it out.
I remember feeling so much lighter and at ease about my situation after the Balances. I was able to zoom out of my tunnel vision and see more clearly. A month later and I’m in a much better place. If I feel I’m not, I know we do another session and go from there. Can highly recommend giving Verity a go!
~
Heather
Last night, a man staying at my hostel came up to me and asked, “Do you want to have a bit of fun with me?” and I just said, “Oh thank you, but no.”
What really hit me was how effortless it felt to say no. There was no guilt, no overthinking, no feeling like I had to explain myself or make myself uncomfortable just to avoid disappointing someone else. It was just a calm, genuine no.
And I honestly know that has come from all the work I’ve been doing with you, alongside all the other healing and inner work I’ve been doing across so many areas of my life.
I suddenly feel so at peace with myself, and I think for the first time I truly accept all parts of myself instead of trying to reject, fix, or hide pieces of who I am.
Thank you ever so much.
~
Emily
I was going through severe depersonalization and derealization after an intense psychedelic trip and Verity helped me a lot by using PSYCH-K. My panic attacks lowered, I got back into driving and I was finally able to live by myself again, after months of not being able to do so. I am thankful for our sessions, and if you have anxiety and dissociation, I would recommend Verity! Not only PSYCH-K made a significant difference in my life, she is lovely to work with and she is very understanding.
~
Ipek
Creating meaningful change
Verity is a highly skilled facilitator as well as being empathetic, patient and kind. Both my 14-year-old foster daughter and I have been fortunate to do PSYCH-K with Verity.
In the case of my foster daughter it seemed that some of her behavioural difficulties were very deep-rooted from trauma experienced at the age of 0-2. We have tried numerous therapies previously (counselling, psychology, hypnotherapy) but by far the most effective has been Verity’s PSYCH-K sessions.
My daughter had OCD tendencies and was fearful of many things beyond what is normal which was putting her behind her peers. She is no longer held back by these fears and her obsessive-compulsive behaviours have gone. It is truly extraordinary.
In my own case, I had just one session with Verity and noticed a massive difference in my personal life. I would highly recommend Verity for anyone, with problems of any kind, including those which are complex and difficult to treat.
~
Holly
After 3 sessions with Verity for PSYCH-K my body and mind have improved dramatically! After years of seeing GPs and specialists, my health was still declining with no explanation as to what was wrong. I heard about PSYCH-K and thought that perhaps changing my negative and stressful outlooks on life could improve my health and lifestyle.
Even after one session I could see improvements. My unexplained daily headaches, pain and nausea reduced to nil, I started feeling positive about myself and my decisions, and I suddenly took an interest in running - something I have never done before as I always thought my body was too weak. One month later, I have just ran my first 4km!
Verity really helped me change my perspectives, she provided follow up actions for when I got home, and checked up on me, so I always felt like I was cared for.
~
Sophie
At age 16 I was diagnosed with an eating disorder called Avoidant Restrictive Food Intake Disorder (ARFID) that causes me to eat significantly less calories each day than someone my age (19) should be eating. I rarely stray from my “safe foods” and have been afraid of trying new foods outside my comfort zone.
Verity helped me to identify a number of goals I would like to achieve surrounding food, as well as many other topics, and just one session made it possible to eat new foods. I wasn’t sure it was going to make a difference at first, but I began to notice small improvements in my anxiety, and in the ways I think and perceive what happens both around me and to me.
~
Madi
Verity is a highly skilled facilitator as well as being empathetic, patient and kind. Both my 14-year-old foster daughter and I have been fortunate to do PSYCH-K with Verity.
In the case of my foster daughter it seemed that some of her behavioural difficulties were very deep-rooted from trauma experienced at the age of 0-2. We have tried numerous therapies previously (counselling, psychology, hypnotherapy) but by far the most effective has been Verity’s PSYCH-K sessions.
My daughter had OCD tendencies and was fearful of many things beyond what is normal which was putting her behind her peers. She is no longer held back by these fears and her obsessive-compulsive behaviours have gone. It is truly extraordinary.
In my own case, I had just one session with Verity and noticed a massive difference in my personal life. I would highly recommend Verity for anyone, with problems of any kind, including those which are complex and difficult to treat.
~
Holly
After 3 sessions with Verity for PSYCH-K my body and mind have improved dramatically! After years of seeing GPs and specialists, my health was still declining with no explanation as to what was wrong. I heard about PSYCH-K and thought that perhaps changing my negative and stressful outlooks on life could improve my health and lifestyle.
Even after one session I could see improvements. My unexplained daily headaches, pain and nausea reduced to nil, I started feeling positive about myself and my decisions, and I suddenly took an interest in running - something I have never done before as I always thought my body was too weak. One month later, I have just ran my first 4km!
Verity really helped me change my perspectives, she provided follow up actions for when I got home, and checked up on me, so I always felt like I was cared for.
~
Sophie
At age 16 I was diagnosed with an eating disorder called Avoidant Restrictive Food Intake Disorder (ARFID) that causes me to eat significantly less calories each day than someone my age (19) should be eating. I rarely stray from my “safe foods” and have been afraid of trying new foods outside my comfort zone.
Verity helped me to identify a number of goals I would like to achieve surrounding food, as well as many other topics, and just one session made it possible to eat new foods. I wasn’t sure it was going to make a difference at first, but I began to notice small improvements in my anxiety, and in the ways I think and perceive what happens both around me and to me.
~
Madi
Verity is a highly skilled facilitator as well as being empathetic, patient and kind. Both my 14-year-old foster daughter and I have been fortunate to do PSYCH-K with Verity.
In the case of my foster daughter it seemed that some of her behavioural difficulties were very deep-rooted from trauma experienced at the age of 0-2. We have tried numerous therapies previously (counselling, psychology, hypnotherapy) but by far the most effective has been Verity’s PSYCH-K sessions.
My daughter had OCD tendencies and was fearful of many things beyond what is normal which was putting her behind her peers. She is no longer held back by these fears and her obsessive-compulsive behaviours have gone. It is truly extraordinary.
In my own case, I had just one session with Verity and noticed a massive difference in my personal life. I would highly recommend Verity for anyone, with problems of any kind, including those which are complex and difficult to treat.
~
Holly
After 3 sessions with Verity for PSYCH-K my body and mind have improved dramatically! After years of seeing GPs and specialists, my health was still declining with no explanation as to what was wrong. I heard about PSYCH-K and thought that perhaps changing my negative and stressful outlooks on life could improve my health and lifestyle.
Even after one session I could see improvements. My unexplained daily headaches, pain and nausea reduced to nil, I started feeling positive about myself and my decisions, and I suddenly took an interest in running - something I have never done before as I always thought my body was too weak. One month later, I have just ran my first 4km!
Verity really helped me change my perspectives, she provided follow up actions for when I got home, and checked up on me, so I always felt like I was cared for.
~
Sophie
At age 16 I was diagnosed with an eating disorder called Avoidant Restrictive Food Intake Disorder (ARFID) that causes me to eat significantly less calories each day than someone my age (19) should be eating. I rarely stray from my “safe foods” and have been afraid of trying new foods outside my comfort zone.
Verity helped me to identify a number of goals I would like to achieve surrounding food, as well as many other topics, and just one session made it possible to eat new foods. I wasn’t sure it was going to make a difference at first, but I began to notice small improvements in my anxiety, and in the ways I think and perceive what happens both around me and to me.
~
Madi
Feeling safe, seen and understood
I wouldn’t hesitate to recommend Verity to anyone seeking help or considering the PSYCH-K process.
Verity conducts herself from a foundation of kindness, understanding and experience – but more importantly, she acts from a place of authenticity. This was essential to me on my journey and made the world of difference when it came to trusting the process and feeling safe to identify and transmute my limiting subconscious beliefs.
After each of my sessions with Verity, I noticed a real change in both my internal dialogue and confidence and always left feeling understood and acknowledged. What supports Verity’s techniques is her very real, compassionate and genuine approach. She wholeheartedly wants to help people and knows the PSYCH-K techniques work.
~
A. Molloy
Verity’s method really gave me a sense of calm and peace. I immediately felt comfortable with her and she made the session valuable, serious and also brought a much needed sense of lightness to it. All in all it was a very valuable experience for me that I would recommend to anyone.
~
Jessica
I wouldn’t hesitate to recommend Verity to anyone seeking help or considering the PSYCH-K process.
Verity conducts herself from a foundation of kindness, understanding and experience – but more importantly, she acts from a place of authenticity. This was essential to me on my journey and made the world of difference when it came to trusting the process and feeling safe to identify and transmute my limiting subconscious beliefs.
After each of my sessions with Verity, I noticed a real change in both my internal dialogue and confidence and always left feeling understood and acknowledged. What supports Verity’s techniques is her very real, compassionate and genuine approach. She wholeheartedly wants to help people and knows the PSYCH-K techniques work.
~
A. Molloy
Verity’s method really gave me a sense of calm and peace. I immediately felt comfortable with her and she made the session valuable, serious and also brought a much needed sense of lightness to it. All in all it was a very valuable experience for me that I would recommend to anyone.
~
Jessica
I wouldn’t hesitate to recommend Verity to anyone seeking help or considering the PSYCH-K process.
Verity conducts herself from a foundation of kindness, understanding and experience – but more importantly, she acts from a place of authenticity. This was essential to me on my journey and made the world of difference when it came to trusting the process and feeling safe to identify and transmute my limiting subconscious beliefs.
After each of my sessions with Verity, I noticed a real change in both my internal dialogue and confidence and always left feeling understood and acknowledged. What supports Verity’s techniques is her very real, compassionate and genuine approach. She wholeheartedly wants to help people and knows the PSYCH-K techniques work.
~
A. Molloy
Verity’s method really gave me a sense of calm and peace. I immediately felt comfortable with her and she made the session valuable, serious and also brought a much needed sense of lightness to it. All in all it was a very valuable experience for me that I would recommend to anyone.
~
Jessica
Ready to explore what’s possible?
The next step is to book a session and begin exploring how you would like things to be instead.
Ready to explore what’s possible?
The next step is to book a session and begin exploring how you would like things to be instead.
Ready to explore what’s possible?
The next step is to book a session and begin exploring how you would like things to be instead.